Sara Thompson

Adaptive Skills Coach   

Sara is deeply passionate about supporting mental health through a variety of modalities, including mindfulness practices, breathwork, and fostering meaningful connections. She finds fulfillment in helping individuals take steps toward achieving their goals through client-centered advocacy and a strong commitment to their well-being.

Interests and Hobbies:

In her free time, Sara enjoys dancing, spending time with friends, and exploring new activities. She has tried her hand at sewing, gardening, paddleboarding, and roller skating—always eager to embrace new challenges and experiences.

Fun Fact:

Sara has had some unique life experiences—she learned how to ride motorcycles in Asia before ever driving a car!

Additionally, she has completed two 10-day silent meditation retreats, a testament to her dedication to mindfulness and personal growth.